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Hastings & St. Leonards Rowing Club

Shocking Senior IV Diet Revelation !!

Yes after months of investigation our intrepid Ace Reporter Mr Colin Chatfield, has managed to come up with startling new evidence to explain the phenomenal increase in speed of the Senior IV's training this year at Scots Float Sluice.

The wrapper from Dr Gillian McKeith's Living Food Love Bar was found discarded near the IV as they left for yet another heavy session.

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144 packs per week does not seem part of a balanced diet so what about the side effects. 1000mg of Love Powder sounds an awful lot! So far they seem minimal as Mrs Fiona Knight said she had noticed no difference! Only time will tell.

The Senior IV of Ian Smith, Mark King, Roger Roberts and Paul Knight coxed by Ella getting in some boatwork at Scots Float Sluice near Rye.

Timing is everything when it comes to rowing. Getting all four at different angles takes weeks of training!

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